Just Turn the Food Pyramid Upside-Down

 

Melo-Cream Donuts

The standard milk-cheese-eggs-salt-grease food pyramid is 100% wrong because it should be:

1. Fresh and frozen fruits.
2. Greens, like kale, spinach, collards.
3. Fresh and frozen vegetables.
4. Raw walnuts (reducing cholesterol), satisfying and delicious.
5. Beans for protein and fiber, a wide variety.
6. Small amounts of meat, avoiding salted and greasy meat.
7. Any fad diet that works great for two weeks. 
8. Fast food rarely, such as sweet tea and gravy biscuits, and many more.

I lost 47 pounds, from 215 down to 168, very slowly, and I weigh myself daily from 2020 A.D.

Most grocery stores are designed for the worst foods, reduction takes time.

 Ignore the guy on your right. Around 2016 A.D.

THE GREAT WALTHER - And the Other Follies of the Four Waltherian Cults

 

Walther "suddenly found out" about Stephan, whose mistress was well known. The pious clergy group even manufactured a shocking revelation about her, though   she shipped with the future bishop and his son.

We bade a fond adieu to the scattered minions of ELCA. 

Now it is time to tell the truth about the syphilitic leader of the Germans who landed in St. Louis and began lying even faster than before. Martin Stephan was already a syphilis warrior in the Old Country. He abandoned his whole family, except the eldest son, and had his pastor pals - including Walther - sign a statement before the New Orleans landing, making him Bishop Stephan.

Stephan called Walther "a fox," though it was a better title than "RAT." CFW was the youngest of the clergy and always eager to be the boss and sheriff. Strange how Walther did not discern the adultery of his bishop until he formed a seething riot shipped down to Perryville, Missouri, leading the mass (secular sense) and stealing the gold, land, books, and clothing.

Stephan carried syphilis, a loathsome disease, but Walther carried two grandchildren of his father, and chased around Europe, and landed them in St. Louis. CFW was not only a felon and kidnapper. He involved his future mother-in-law with the crime and changed his ticket to leave the Fatherland 10 days later. She was in the hoosegow for his crime while Ferdy was playing hide-and-seek. 

This an accurate grouping of Team Walther, including Gramps, CFW's older brother, the kidnapped children, and the future mother-in-law (in prison for a short time because of Ferdy's crime). CFW - what a leader!

This is the implied beauty of CFW, his birth, his speed in going places, and his monumental cover-up.

Daily Luther Sermon Quote - Trinity 9 - "Therefore the powerful conclusion follows, there must be something far greater and more precious than all good works, by which a man becomes pious and good, before he does good; just as he must first be in bodily health before he can labor and do hard work. This great and precious something is the noble Word of God, which offers us in the Gospel the grace of God in Christ. He who hears and believes this, thereby becomes good and righteous. Wherefore it is called the Word of life, a Word of grace, a Word of forgiveness."

 

NINTH SUNDAY AFTER TRINITY.

SECOND SERMON — LUKE 16:1-9.

For the sake of the weak we reply to these:

I. FAITH ALONE MAKES US GOOD, AND FRIENDS OF GOD.

4. The foundation must be maintained without wavering, that faith without any works, without any merit, reconciles man to God and makes him good, as Paul says to the Romans 3:21-22: “But now apart from the law a righteousness of God hath been manifested, being witnessed by the law and the prophets; even the righteousness of God through faith in Jesus Christ unto all them that believe.” Paul at another place, Romans 4:9, says: “To Abraham, his faith was reckoned for righteousness;” so also with us.

Again, 5: “Being therefore justified by faith, we have peace with God through our Lord Jesus Christ.” Again, 10:10: “For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation.” These, and many more similar passages, we must firmly hold and trust in them immovably, so that to faith alone without any assistance of works, is attributed the forgiveness of sins and our justification.

5. Take for an illustration the parable of Christ in Matthew 7:17: “Even so every good tree bringeth forth good fruit; but the corrupt tree bringeth forth evil fruit.” Here you see that the fruit does not make the tree good, but without any fruit and before any fruit the tree must be first good, or made good, before it can bear good fruit. As he also says, Matthew 12:33-34: “Either make the tree good, and its fruit good; or make the tree corrupt, and its fruit corrupt: for the tree is known by its fruit. Ye offspring of vipers, how can ye, being evil, speak good things?”

Thus it is the naked truth, that a man must be good without good works, and before he does any good works. And it is clear how impossible it is that a man should become good by works, when he is not good before he does the good works. For Christ stands firm when he says: “How can ye, being evil, speak good things?” And hence follows: How can ye, being evil, do good things?

6. Therefore the powerful conclusion follows, there must be something far greater and more precious than all good works, by which a man becomes pious and good, before he does good; just as he must first be in bodily health before he can labor and do hard work. This great and precious something is the noble Word of God, which offers us in the Gospel the grace of God in Christ. He who hears and believes this, thereby becomes good and righteous. Wherefore it is called the Word of life, a Word of grace, a Word of forgiveness. But he who neither hears nor believes it, can in no way become good. For St. Peter says in the Acts 15:9: “And he made no distinction between us and them, cleansing their hearts by faith.”

For as the Word is, so will the heart be, which believes and cleaves firmly to it. The Word is a living, righteous, truthful, pure and good Word, so also the heart which cleaves to it, must be living, just, truthful, pure and good.