I was looking for nutrition advice while I was eating beans, vegetables, onions, green pepper, peas, blueberries, and walnuts for lunch. I looked for Dr. Joel Fuhrman videos and found this TED talk from Dr. Caldwell Esselstyn.
Note the information below, a different Esselstyn - the surgeon's son!
- Heart Disease
- Breast Cancer
- Prostate Cancer
- Diabetes
- Obesity
Those are the top diseases in America and they absorb 75% of our country's health care cost.
The video below is a bit raw but no different than a visit to a doctor.
