Saturday, February 10, 2024

Ash Wednesday Holy Communion. 2024. The Beginning of Lent.



Bethany Lutheran Church 
7 PM Central Time 
Pastor Gregory L. Jackson
The melody is linked in the hymn title.


The Hymn #154     Alas and Did My Savior Bleed
                         
The Confession of Sins
The Absolution
The Introit p. 16

Introit

I will cry unto God Most High: unto God that performeth all things for me.

Yea, in the shadow of Thy wings will I make my refuge: until these calamities be overpast.

Psalm. Be merciful unto me, O God, be merciful unto me: for my soul trusteth in Thee.


The Gloria Patri
The Kyrie p. 17
The Gloria in Excelsis
The Salutation and Collect p. 19

Collect

Almighty and everlasting God, who hatest nothing that Thou hast made and dost forgive the sins of all those who are penitent, create and make in us new and contrite hearts, that we, worthily lamenting our sins and acknowledging our wretchedness, may obtain of Thee, the God of all mercy, perfect remission and forgiveness; through Jesus Christ, Thy Son, our Lord, who liveth, etc.

The Epistle and Gradual  

Gradual

Be merciful unto me, O God, be merciful unto me: for my soul trusteth in Thee.

V. He shall send from heaven: and save me from the reproach of him that would swallow me up.

Tract. O Lord, deal not with us after our sins: nor reward us according to our iniquities.

V. O Lord, remember not against us former iniquities: let Thy tender mercies speedily come to us, for we are brought very low.

V. Help us, O God of our salvation: for the glory of Thy name.

     
The Gospel              
Glory be to Thee, O Lord!
Praise be to Thee, O Christ!
The Nicene Creed p. 22
The Sermon Hymn #370            My Hope Is Built

Treasures in Heaven


The Hymn #311        Jesus Christ, Our Blessed Savior                           
The Preface p. 24
The Sanctus p. 26
The Lord's Prayer p. 27
The Words of Institution
The Agnus Dei p. 28
The Nunc Dimittis p. 29
The Benediction p. 31
The Hymn #657                 Beautiful Savior 




Prayers and Announcements


  • Treatment and recovery - Pastor Jim Shrader (surgery), Randy Anderson, Lori Howell, Kermit Way, Sarah Buck.
  • The Zoom computers work now, perhaps due to a mike & even more "upgrades." Zach Engleman and Glen Kotten spent hours going over the sound issue.


The Epistle

KJV Joel 2:12-19

12 Therefore also now, saith the Lord, turn ye even to me with all your heart, and with fasting, and with weeping, and with mourning:

13 And rend your heart, and not your garments, and turn unto the Lord your God: for he is gracious and merciful, slow to anger, and of great kindness, and repenteth him of the evil.

14 Who knoweth if he will return and repent, and leave a blessing behind him; even a meat offering and a drink offering unto the Lord your God?

15 Blow the trumpet in Zion, sanctify a fast, call a solemn assembly:

16 Gather the people, sanctify the congregation, assemble the elders, gather the children, and those that suck the breasts: let the bridegroom go forth of his chamber, and the bride out of her closet.

17 Let the priests, the ministers of the Lord, weep between the porch and the altar, and let them say, Spare thy people, O Lord, and give not thine heritage to reproach, that the heathen should rule over them: wherefore should they say among the people, Where is their God?

18 Then will the Lord be jealous for his land, and pity his people.

19 Yea, the Lord will answer and say unto his people, Behold, I will send you corn, and wine, and oil, and ye shall be satisfied therewith: and I will no more make you a reproach among the heathen:





The Gospel

Matthew 6:16 Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may appear unto men to fast. Verily I say unto you, They have their reward.

17 But thou, when thou fastest, anoint thine head, and wash thy face;

18 That thou appear not unto men to fast, but unto thy Father which is in secret: and thy Father, which seeth in secret, shall reward thee openly.

19 Lay not up for yourselves treasures upon earth, where moth and rust doth corrupt, and where thieves break through and steal:

20 But lay up for yourselves treasures in heaven, where neither moth nor rust doth corrupt, and where thieves do not break through nor steal:

21 For where your treasure is, there will your heart be also.

Treasures in Heaven


Luther on the Best Government

 


Daily Luther Sermon Quote - The Sunday Before Lent Epistle - "Faith, the Spirit and justification have love as effect and fruitage, and not as mere ornament and supplement. We maintain that faith alone justifies and saves."

 

Yoo-hoo - "Confessional Lutherans" - who have never read or understood the Augsburg Confession, let alone the Book of Concord. You call Objective Faithless Justification your "Chief Article." Read and weep, "Confessionals," you are equals of ELCA, if not worse for your strutting around and hellish apostasy.

Complete Sermon - 1 Corinthians 13:1-13. 

The Sunday before Lent



13. The false reasoning of the sophists will not stand when they maliciously deduct from this text the theory that the Christian faith is not effectual to blot out sin and to justify. They say that before faith can justify it must be garnished with love; but justification and its distinctive qualities as well are beyond their ken. Justification of necessity precedes love. One does not love until he has become godly and righteous. Love does not make us godly, but when one has become godly love is the result. Faith, the Spirit and justification have love as effect and fruitage, and not as mere ornament and supplement. We maintain that faith alone justifies and saves. But that we may not deceive ourselves and put our trust in a false faith, God requires love from us as the evidence of our faith, so that we may be sure of our faith being real faith.

THE NATURE OF CHRISTIAN LOVE.

“Love suffereth long, and is kind.”

14. Now Paul begins to mention the nature of love, enabling us to perceive where real love and faith are to be found. A haughty teacher does not possess the virtues the apostle enumerates. Lacking these, however many gifts the haughty have received through the Gospel, they are devoid of love.

First, love “suffereth long.” That is, it is patient; not sudden and swift to anger, not hasty to exercise revenge, impatience or blind rage. Rather it bears in patience with the wicked and the infirm until they yield. Haughty teachers can only judge, condemn and despise others, while justifying and exalting themselves.

15. Second, love is “kind.” In other words, it is pleasant to deal with; is not of forbidding aspect; ignores no one; is kind to all men, in words, acts and attitude.

16. Third, love “envieth not” — is not envious nor displeased at the greater prosperity of others; grudges no one property or honor. Haughty teachers, however, are envious and unkind. They begrudge everyone else both honor and possessions. Though with their lips they may pretend otherwise, these characteristics are plainly visible in their deeds.

17. Fourth, love “vaunteth not itself.” It is averse to knavery, to crafty guile and double-dealing. Haughty and deceptive spirits cannot refrain from such conduct, but love deals honestly and uprightly and face to face.

18. Fifth, love is not “puffed up,” as are false teachers, who swell themselves up like adders.

19. Sixth, love “doth not behave itself unseemly” after the manner of the passionate, impatient and obstinate, those who presume to be always in the right, who are opposed to all men and yield to none, and who insist on submission from every individual, otherwise they set the world on fire, bluster and fume, shriek and complain, and thirst for revenge. That is what such inflating pride and haughtiness of which we have just spoken lead to.

20. Seventh, love “seeketh not her own.” She seeks not financial advancement; not honor, profit, ease; not the preservation of body and life.

Rather she risks all these in her is no such thing as the Church of Christ nor as true Christians. Many erring spirits, especially strong pretenders to 21. Eighth, love “is not [easily] provoked” by wrong and ingratitude; it is meek. False teachers can tolerate nothing; they seek only their own advantage and honor, to the injury of others.

22. Ninth, love “taketh not account of [thinketh no] evil.” It is not suspicious; it puts the best construction on everything and takes all in good faith. The haughty, however, are immeasurably suspicious; always solicitous not to be underrated, they put the worst construction on everything, as Joab construed Abner’s deeds. 2 Samuel 3:25. This is a shameful vice, and they who are guilty of it are hard to handle.

23. Tenth, love “rejoiceth not in unrighteousness [iniquity].” The words admit of two interpretations: First, as having reference to the delight of an individual in his own evil doings. Solomon (Proverbs 2:14) speaks of those who “rejoice to do evil.” Such must be either extremely profligate and shameless, characters like harlots and knaves; or else they must be hypocrites, who do not appreciate the wickedness of their conduct; characters like heretics and schismatics, who rejoice when their knavery succeeds under the name of God and of the truth. I do not accept this interpretation, but the other. Paul’s meaning is that false teachers are malicious enough to prefer to hear, above all things, that some other does wrong, commits error and is brought to shame; and their motive is simply that they themselves may appear upright and godly. Such was the attitude of the pharisee toward the publican, in the Gospel. But love’s compassion reaches far beyond its own sins, and prays for others.

24. Eleventh, love “rejoiceth with [in] the truth.” Here is evidence that the preceding phrase is to be taken as having reference to malicious rejoicing at another’s sin and fall. Rejoicing in the truth is simply exulting in the rightdoing and integrity of another. Similarly, love is grieved at another’s wrong-doing. But to the haughty it is an affliction to learn of uprightness in someone else; for they imagine such integrity detracts from their own profit and honor.

25. Twelfth, love “beareth all things.” It excuses every failing in all men, however weak, unjust or foolish one may be apparently, and no one can be guilty of a wrong too great for it to overlook. But none can do right in the eyes of the haughty, who ever find something to belittle and censure as beyond toleration, even though they must hunt up an old fence to find the injury.

26. Thirteenth, love “believeth all things.” Paul does not here allude to faith in God, but to faith in men. His meaning is: Love is of decidedly trustful disposition. The possessor of it believes and trusts all men, considering them just and upright like himself. He anticipates no wily and crooked dealing, but permits himself to be deceived, deluded, flouted, imposed upon, at every man’s pleasure, and asks, “Do you really believe men so wicked?” He measures all other hearts by his own, and makes mistakes with utmost cheerfulness. But such error works him no injury. He knows God cannot forsake, and the deceiver of love but deceives himself. The haughty, on the contrary, trust no one, will believe none, nor brook deception.

27. Fourteenth, love “hopeth all things.” Love despairs of no man, however wicked he may be. It hopes for the best. As implied here, love says, “We must, indeed, hope for better things.” It is plain from this that Paul is not alluding to hope in God. Love is a virtue particularly representing devotion to a neighbor; his welfare is its goal in thought and deed. Like its faith, the hope entertained by love is frequently misplaced, but it never gives up. Love rejects no man; it despairs of no cause. But the proud speedily despair of men generally, rejecting them as of no account.

28. Fifteenth, love “endureth all things.” ‘It endures whatever harm befalls, whatever injury it suffers; it endures when its faith and hope in men have been misplaced; endures when it sustains damage to body, property or honor. It knows that no harm has been done since it has a rich God. False teachers, however, bear with nothing, least of all with perfidy and the violation of plighted faith.

29. Sixteenth, love never faileth; that means, it abides forever, also in the life to come. It never gives up, never permits itself to be hindered or defeated by the wickedness or ingratitude of men, as do worldly individuals and false saints, who, immediately on perceiving contempt or ingratitude, draw back, unwilling to do further good to any, and, rendering themselves quite inhuman, become perfect misanthropes like Timon in his reputation among the Greeks. Love does not so. It permits not itself to be made wicked by the wickedness of men, nor to be hindered in well-doing. It continues to do good everywhere, teaching and admonishing, aiding and serving, notwithstanding its services and benefits must be rewarded, not by good, but by evil. Love remains constant and immovable; it continues, it endures, in this earthly life and also in the life to come. The apostle adds, “Whether there be prophecies, they shall be done away; whether there be tongues, they shall cease; whether there be knowledge, it shall be done away.” Love he commends above all other endowments, as a gift that can never pass, even in the life to come. Those other gifts, the boast of the false apostles, are bestowed only for this present life, to serve in the administering of the ministerial office. Prophecy, tongues, knowledge, all must cease; for in yonder life each individual will himself perceive perfectly and there will be no need for one to teach another. Likewise, all differences, all inequalities, shall be no more. No knowledge and no diversity of gifts is necessary; God himself will be all in every soul. Corinthians 15:28.

30. Here Paul gives utterance to the distinction between the life of faith here below and that heavenly life of divine vision. He would teach that we have in this life and the other the same possession, for it is the same God and the same treasures which we have here by faith and there by sight. In the objects themselves there is no difference; the difference consists in our knowledge. We have the same God in both lives, but in different manner of possession. The mode of possessing God in this life is faith. Faith is an imperfect, obscure vision, which makes necessary the Word, which, in turn, receives vogue through the ministry, tongues and prophecy. Without the Word, faith cannot live. But the mode of possessing God in the future life is not faith but sight. This is perfect knowledge, rendering unnecessary the Word, and likewise preaching, tongues and prophecy. These, then, must pass. Paul continues, “We know in part, and we prophesy in part.”

Friday, February 9, 2024

More Barriers Overcome with Zoom

 

 Where we go one, we go all.

Thanks to Zach Engleman's help tonight, we got a lot more done for Sunday. I did some things Friday to set up the emails, and they got away, blank messages. 

Today I tried some things did would not work today, so I asked Zach to go through Zoom with me to set up procedures. That worked well except for the music. Saturday we are working on that.

A New Letter From Tom Fisher, Farmer

 




Dear Pastor Jackson,

Please publish this letter. Feel free to include your comments and insight. Feel free to use any pictures from my farm.

The home of my childhood was unusual, warm, and wonderful!  We had NO TV.  We had a huge garden, a huge Macintosh apple tree, three beautiful cherry trees, and a huge nearly acre of grass to cut.  My two brothers and I spent our summers picking cherries, cutting grass, and tending the huge garden. Work was a privilege and blessing. Our mom taught us this by example. She always sang as she worked. Her faith in Christ was never lazy, timid, or idle. She had NO TV to baby sit, brainwash, and ruin us kids. Instead she spent every minute teaching us the Lord's Prayer, the Ten commandments, and especially to NEVER fight or hurt each other with words or fists.  We grew up helping each other instead of hurting each other.  How unusual and wonderful this was! My dad was a design engineer at Caterpillar. He NEVER cursed.  He told us it showed your stupidity. He never drank any liquor.  He warned us about it's danger to us and others. He insisted we learn to spell words correctly and to look up the correct spelling and meaning in the dictionary. He knew Latin, English, and math very well! My parents were always there to help me and encourage me to excel academically and spiritually.  I remember my mom constantly asking, "Did you read your Bible today?" Then in eighth grade my parents bought me my first King James Bible. This is when I began to read, study, and memorize the Bible. 

I really want to speak about an even more wonderful home of our childhood with God our Heavenly Father, and Christ His Son, and God the Holy Ghost. God our Heavenly Father has made all of us His children by faith in Christ His Son. "For ye are all the children of God by faith in Christ Jesus. For as many of you as have been baptized into Christ have put on Christ." Galatians 3:26,27  - Baptism in the name of God the Father, Son, and Holy Ghost clothes us in the righteousness of Christ, and gives us the washing of regeneration and renewing of the Holy Ghost. Here in our baptism God makes us His children, and gives us forgiveness of all sins, and makes us heirs with Christ.  Faith in Christ and our baptism in the name of God the Father, Son, and Holy Ghost creates a new home for all of us called the Christian church where God the Holy Ghost forgives all our sins, sanctifies us, and keeps all of us in the one true faith.  God has already created a new Lutheran Synod and church among us by His Word, Faith, Baptism, Holy Communion, and the Office of the keys. Christ is our good Shepherd. He calls us all by name. We know His voice and follow Him as one flock. "For where two or three are gathered together in my name, there am I in the midst of them." So our new Lutheran Synod and church is a gathering together of two or three true Lutheran Christian believers in Christ. Christ has not left us comfortless.  "I will not leave you comfortless: I will come to you." John 14:18 Christ sends us the Comforter: God the Holy Ghost. "But the Comforter, which is the Holy Ghost, whom the Father will send in my name, he shall teach you all things, and bring all things to your remembrance, whatsoever I have said unto you." John 14:26.

So let us not be lazy Lutheran laymen (myself included).  Our faith in Christ cannot be idle regarding the reading, memorization, and study of God's Holy Word (KJV). We have the gift of God the Holy Ghost in our Baptism. He is our teacher guiding us into all truth. God the Holy Ghost is always with the Word. " For the Word of God is quick (living) and powerful, and sharper than any two edged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart. Hebrews 4:12 "But evil men and seducers shall wax worse and worse, deceiving, and being deceived. But continue thou in the things which thou hast learned and hast been assured of, knowing of whom thou hast learned them; and that from a child thou hast known the Holy scriptures, which are able to make thee wise unto salvation through faith in Christ Jesus. All scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness: that the man of God may be perfect, thoroughly furnished unto all good works." II Timothy 3:16

In Christ,

Tom Fisher


PS from GJ

I enjoy hearing from Tom. He knows the KJV Bible very well and supports Justification by Faith in a world where "Lutheran" pastors and professors deny the Chief Article, mock Luther, and sell Luther trinkets at Concordia Publishing House to prove how shallow they are.

 This mocks Luther, who faced burning at the stake for teaching the Gospel.


This is how to get to the Purple Palace, honor the Reformation with a dog-shirt.




Substitutes

 

 Early scary McDonalds commercial.

Spinach, kales, collards, turnip greens are loaded with nutrition and satisfying, with almost no calories. But white rice, white flour, white bread, and white ice cream create a craving for morke - and they have almost no nutrition, and are fattening with loads of calories.

Juices of all kinds are mostly sugar and not nutritious. Paul Newman's orange drink's first ingredient is corn syrup, the worst of all forms of sweetener! Fresh and frozen fruit do not have sweetener added - except by the Creator Himself - and provide a lot of fiber which is essential to food digestion. Fruits are a rainbow of nutrition and not fattening.

Nuts are sold with heavy doses of salt. People gladly or sadly pay large amounts of money at the pharmacy for statins, expensive drugs that claim to block one's high cholesterol chemistry - while providing horrible side effects. Plain walnuts with no salt, no sugar, no roasting - they take away the bad cholesterol, simply with a handful of walnuts a day. Raw almonds can do that too.

Candy is very appealing, especially in all the fruit colors but has none of the fruit benefits. Nothing is more fun than getting the best blueberries, apples, oranges, bananas, pineapples, etc. A bag of MnMs with "almonds" cost me $4.23 today. They were atrocious. I ate a few and gave the rest to squirrels.

All the prepared meals, whether fast food joints or grocery stores or delivered, are manufactured with huge amounts of fat, salt, and sweeteners. They are extremely expensive and often poor quality cuz - profits. A little preparation in the family will yield delicious, low cost meals with a high level of nutrition and very little sugar-salt-fat.



Charlie Sue, my Patterdale Terrier, loves meals, which include Science Diet and enjoys such delicacies as bananas, blueberries, and apples. She gets a little meat each day too, plus a few treats. I love going to the grocery store to carve out our share of Walmart offerings. I can load up the cart with a lot of low cost high nutrition value fruits, greens, and vegetables. 

It takes time. I gave up eggs for breakfast and began making original oatmeal with raisins and almonds. It was very satisfying, minus a load of fat and choline. I get some candy now and again, which only reminds me that almost all candy is junk. Much of the gourmet candy is older than a Jack Benny joke. Kettle corn and Fritos were still attractive until I found my blood pressure soaring. Kettle corn is sugar-fat-grease. Fritos make up for the lack of sugar with extra grease and salt. 

Dr. Michael Greger has a mountain of short articles and videos on nutrition.

See what Ronald did for my stomach? Sassy Sue was afraid of the guy.


Daily Luther Sermon Quote - Sunday Before Lent Epistle - "We hold, and unquestionably it is true, that it is faith which justifies and cleanses, Romans 1:17; Romans 10:10; Acts 15:9. But if it justifies and purifies, love must be present. The Spirit cannot but impart love together with faith."

 



Complete Sermon - 1 Corinthians 13:1-13. 

The Sunday before Lent



LOVE, THE SPIRIT’S FRUIT RECEIVED BY FAITH.

7. We hold, and unquestionably it is true, that it is faith which justifies and cleanses, Romans 1:17; Romans 10:10; Acts 15:9. But if it justifies and purifies, love must be present. The Spirit cannot but impart love together with faith. In fact, where true faith is, the Holy Spirit dwells; and where the Holy Spirit is, there must be love and every excellence. How is it, then, Paul speaks as if faith without love were possible? We reply, this one text cannot be understood as subverting and militating against all those texts which ascribe justification to faith alone. Even the sophists have not attributed justification to love, nor is this possible, for love is an effect, or fruit, of the Spirit, who is received through faith.

8. Three answers may be given to the question. First, Paul has not reference here to the Christian faith, which is inevitably accompanied by love, but to a general faith in God and his power. Such faith is a gift; as, for instance, the gift of tongues, the gift of knowledge, of prophecy, and the like. There is reason to believe Judas performed miracles in spite of the absence of Christian faith, according to John 6:70: “One of you is a devil.” This general faith, powerless to justify or to cleanse, permits the old man with his vices to remain, just as do the gifts of intellect, health, eloquence, riches.

9. A second answer is: Though Paul alludes to the true Christian faith, he has those in mind who have indeed attained to faith and performed miracles with it, but fall from grace through pride, thus losing their faith. Many begin but do not continue. They are like the seed in stony ground. They soon fall from faith. The temptations of vainglory are mightier than those of adversity. One who has the true faith and is at the same time able to perform miracles is likely to seek and to accept honor with such eagerness as to fall from both love and faith.

10. A third answer is: Paul in his effort to present the necessity of love, supposes an impossible condition. For instance, I might express myself in this way: “Though you were a god, if you lacked patience you would be nothing.” That is, patience is so essential to divinity that divinity itself could not exist without it, a proposition necessarily true. So Paul’s meaning is, not that faith could exist without love, but on the contrary, so much is love an essential of faith that even mountain-moving faith would be nothing without love, could we separate the two even in theory.

The third answer pleases me by far the best, though I do not reject the others, particularly the first. For Paul’s very first premise is impossible — “if I speak with the tongues of angels.” To speak with an angelic tongue is impossible for a human being, and he clearly emphasizes this impossibility making a distinction between the tongues of men and those of angels.

There is no angelic tongue; while angels may speak to us in a human tongue men can never speak in those of angels.

11. As we are to understand the first clause — “If I speak with the tongues of angels” — as meaning, Were it as possible as it is impossible for me to speak with the tongues of angels; so are we to understand the second clause — “If I have all faith, so as to remove mountains” — to mean, Were it as possible as it is impossible to have such faith. Equally impossible is the proposition of understanding all mysteries, and we must take it to mean, Were it possible for one to understand all mysteries, which, however, it is not. John, in the last chapter of his Gospel, asserts that the world could not contain all the books which might be written concerning the things of the kingdom. For no man can ever fathom the depths of these mysteries. Paul’s manner of expressing himself is but a very common one, such as: “Even if I were a Christian, if I believed not in Christ I would be nothing”; or, “Were you even a prince, if you neither ruled men nor possessed property you would be nothing.” “And if I bestow all my goods to feed the poor.”

12. In other words, “Were I to perform all the good works on earth and yet had not charity — having sought therein only my own honor and profit and not my neighbor’s — I would nevertheless be lost.” In the performance of external works so great as the surrender of property and life, Paul includes all works possible of performance, for he who would at all do these, would do any work. Just so, when he has reference to tongues he includes all good words and doctrines; and in prophecy, understanding and faith he comprises all wisdom and knowledge. Some may risk body and property for the sake of temporal glory. So Romans and pagans have done; but as love was lacking and they sought only their own interests, they practically gave nothing. It being generally impossible for men to give away all their property, and their bodies to be burned, the meaning must be: “Were it possible for me to give all my goods to the poor, and my body to be burned.”

Thursday, February 8, 2024

Replacing Eggs and Toast with Oatmeal, Raisins, and Sliced Almonds

 


Doctors Fuhrman and Greger question the value of eggs, even in small quantities (Greger). I was thinking about the fat content and found out eggs are linked to cancer as well, because of choline.

Dr. Greger on eggs.

I was already changing from eggs when oatmeal was suggested as one of the whole grain substitutes for breakfast.

That reminded me of the days when my mother made hot oatmeal and enhanced it with brown sugar and raisins. The pep talks included "sticks to your ribs." Nostalgia.

When we ate breakfast cereal with milk and sugar, our cat would hop up on the table, look seriously at the colorful cereal package, and sneak a drink  of cereal laced with milk and sugar. If I annoyed the cat, she would return to reading the back of the cereal package. "You can't read, you phony!"

I ordered some whole oatmeal, read the package instructions, and added the raisins, almonds, and blueberries. Charlie Sue enjoyed finishing my breakfast and accepted some banana as well - her favorite fruit.

These are the buttons daily pushed by nutrition experts:

  1. Whole grains
  2. Blueberries
  3. Nuts
  4. Seeds
  5. Greens
  6. Vegetables
  7. Fruits
  8. Tea or coffee without sugar or calf-milk.
Nutritionist No-Nos:
  • Calf-milk
  • Eggs
  • Salt injected chicken
  • Cheese, yogurt, cottage cheese
  • Beef and bacon
  • Candy
I found the breakfast to be delicious, low in fat, very satisfying. 

My vegetable consultant got me interested in spices, which reminded me of my mother never using them - for decades. I also had unused spices because we seldom used them, but kept moving them from house to house. Centuries old spices are not that appealing, so I began trying out new ones. 

Many faux-spices are blends of something, with salt at the top of the ingredients list. I have some of those we used with steaks, but I am no longer a steak griller.  

I always loved anise on tomatoes, so I bought the fresh seeds for stew. Fuhrman really promotes seeds, and anise shows up on lists for being a beneficial seed for health. Anise is great in stew, so I use that or Italian seasoning or both.

Tumeric - wild ginger - is known for pain relief. I was shocked to find it was used as a ginger on food. Who knew? Tumeric in capsules is much more expensive than ground tumeric for seasoning.

The nutritionists emphasize that the vegetable-fruit-greens-seeds variety is ideal for getting all the benefits of God's Creation instead of letting big industry and big ice cream trucks fill us with the all-American diet: sugar, salt, and fat.

Be different. Eat healthy!



Daily Luther Sermon Quote - Sunday Before Lent - Epistle - "Paul’s purpose in this chapter is to silence and humble haughty Christians, particularly teachers and preachers. The Gospel gives much knowledge of God and of Christ, and conveys many wonderful gifts, as Paul recounts in Romans 12 and in 1 Corinthians 12."

 



Complete Sermon - 1 Corinthians 13:1-13. 

The Sunday before Lent



TEXT:

1 CORINTHIANS 13. 1 If I speak with the tongues of men and of angels, but have not love, I am become sounding brass, or a clanging cymbal. 2 And if I have the gift of prophecy, and know all mysteries and all knowledge; and if I have all faith, so as to remove mountains, but have not love, I am nothing. 3 And if I bestow all my goods to feed the poor, and if I give my body to be burned, but have not love, it profiteth me nothing. 4 Love suffereth long, and is kind; love envieth not; love vaunteth not itself, is not puffed up, 5 doth not behave itself unseemly, seeketh not its own, is not provoked, taketh not account of evil; 6 rejoiceth not in unrighteousness, but rejoiceth with the truth; 7 beareth all things, believeth all things, hopeth all things, endureth all things. 8 Love never faileth: but whether there be prophecies, they shall be done away; whether there be tongues, they shall cease; whether there be knowledge, it shall be done away. 9 For we know in part, and we prophesy in part; 10 but when that which is perfect is come, that which is in part shall be done away. 11 When I was a child, I spake as a child, I felt as a child, I thought as a child: now that I am become a man, I have put away childish things. 12 For now we see in a mirror, darkly; but then face to face: now I know in part; but then shall I know fully even as also I was fully known. 13 But now abideth faith, hope, love, these three; and the greatest of these is love.

PAUL’S PRAISE OF CHRISTIAN LOVE.

Paul’s purpose in this chapter is to silence and humble haughty Christians, particularly teachers and preachers. The Gospel gives much knowledge of God and of Christ, and conveys many wonderful gifts, as Paul recounts in Romans 12 and in 1 Corinthians 12. He tells us some have the gift of speaking, some of teaching, some of Scripture exposition; others of ruling; and so on. With Christians are great riches of spiritual knowledge, great treasures in the way of spiritual gifts. Manifest to all is the meaning of God, Christ, conscience, the present and the future life, and similar things. But there are to be found few indeed who make the right use of such gifts and knowledge; who humble themselves to serve others, according to the dictates of love. Each seeks his own honor and advantage, desiring to gain preferment and precedence over others.

2. We see today how the Gospel has given to men knowledge beyond anything known in the world before, and has bestowed upon them new capabilities. Various gifts have been showered upon and distributed among them which have redounded to their honor. But they go on unheeding. No one takes thought how he may in Christian love serve his fellow-men to their profit. Each seeks for himself glory and honor, advantage and wealth.

Could one bring about for himself the distinction of being the sole individual learned and powerful in the Gospel, all others to be insignificant and useless, he would willingly do it; he would be glad could he alone be regarded as Mister Smart. At the same time he affects deep humility, great self-abasement, and preaches of love and faith. But he would take it hard had he, in practice, to touch with his little finger what he preaches. This explains why the world is so filled with fanatics and schismatics, and why every man would master and outrank all others. Such as these are haughtier than those that taught them. Paul here attacks these vainglorious spirits, and judges them to be wholly insignificant, though their knowledge may be great and their gifts even greater, unless they should humble themselves and use their gifts in the service of others.

3. To these coarse and mean people he addresses himself with a multitude of words and a lengthy discourse, a subject he elsewhere disposes of in a few words; for instance, where he says (Philippians 2:3-4), “In lowliness of mind each counting other better than himself; not looking each of you to his own things, but each of you also to the things of others.” By way of illustration, he would pass sentence upon himself should he be thus blameworthy; this more forcibly to warn others who fall far short of his standing. He says, “If I speak with the tongues of men and of angels.” 

4. That is, though I had ability to teach and to preach with power beyond that of any man or angel, with words of perfect charm, with truth and excellence informing my message — though I could do this, “but have not love [charity],” and only seek my own honor and profit and not my neighbor’s, “I am become sounding brass, or a clanging cymbal.” In other words, “I might, perhaps, thereby teach others something, might fill their ears with sound, but before God I would be nothing.” As a clock or a bell has not power to hear its own sound, and does not derive benefit from its stroke, so the preacher who lacks love cannot himself understand anything he says, nor does he thereby improve his standing before God. He has much knowledge, indeed, but because he fails to place it in the service of love, it is the quality of his knowledge that is at fault. 1 Corinthians 8:1-12. Far better he were dumb or devoid of eloquence, if he but teach in love and meekness, than to speak as an angel while seeking but his own interests. “And if I have the gift of prophecy.”

5. According to 1 Corinthians 14, to prophesy is to be able, by the Holy Spirit’s inspiration, correctly to understand and explain the prophets and the Scriptures. This is a most excellent gift. To “know mysteries” is to be able to apprehend the spiritual meaning of the Scriptures, or its allegorical references, as Paul does where ( Galatians 4:24-31) he makes Sarah and Hagar representative of the two covenants, and Isaac and Ishmael of the two peoples — the Jews and the Christians. Christ does the same ( John 3:14) when he makes the brazen serpent of Moses typical of himself on the cross; again, when Isaac, David, Solomon and other characters of sacred history appear as figures of Christ. Paul calls it “mystery” — this hidden, secret meaning beneath the primary sense of the narrative. But “knowledge” is the understanding of practical matters, such as Christian liberty, or the realization that the conscience is not bound. Paul would say, then: “Though one may understand the Scriptures, both in their obvious and their hidden sense; though he may know all about Christian liberty and a proper conversation; yet if he have not love, if he do not with that knowledge serve his neighbor, it is all of no avail whatever; in God’s sight he is nothing.”

6. Note how forcibly yet kindly Paul restrains the disgraceful vice of vainglory. He disregards even those exalted gifts, those gifts of exceeding refinement, charm and excellence, which naturally produce pride and haughtiness though they command the admiration and esteem of men. Who would not suppose the Holy Spirit to dwell visibly where such wisdom, such discernment of the Scriptures, is present? Paul’s two epistles to the Corinthians are almost wholly directed against this particular vice, for it creates much mischief where it has sway. In Titus 1:7, he names first among the virtues of a bishop that he be “non superbus,” not haughty. In other words that he do not exalt himself because of his office, his honor and his understanding, and despise others in comparison. But strangely Paul says, “If I have all faith, so as to remove mountains, but have not love, I am nothing.”