Thursday, August 21, 2025

Nutrition Means Removal of Expensive Garbage

 

Time To Say Goodbye

Almost all methods are utterly useless in gaining nutrition and removing the sugar-fat-salt triage. Why only three? When people are majoring in sweets, grease, and salt, nutrition is excommunicated and removed by the craving of sweets, grease, and salt.

The Left Foot of Fellowship
Those from the Big Five Cults realize that they practice the Left Foot of Fellowship. They swing the weapons without pause or shame. Belt-size gives away the rigor and the results. I worked hard and long to accumulate almost 50 pounds of excess weight (aka fat).

Craving 1 - Sweets
All sugars are great, fake ones too, because they mess with genuine appetites and nutrition -  so they inflame the craving for fat. Sweets enhance flavor and satisfying the taste for a short time. Sugar itself was once listed as a spice, because they found sugar canes and sugar beets providing it.

Craving 2 - Grease, oil
The grease and oil family work together to gather enormous warehouses of fat all over the body - somewhat useful but overdone. 

Craving 3 - Salt 
The grocery and food industry are geared for salt, which gathers in the body for bad results, such as pushing up the blood pressure and kidneys. Give up crackers, chips, and more kinds of attention - bad results.