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ICHABOD, THE GLORY HAS DEPARTED - explores the Age of Apostasy, predicted in 2 Thessalonians 2:3, to attack Objective Faithless Justification, Church Growth Clowns, and their ringmasters. The antidote is trusting the efficacious Word in the Means of Grace. John 16:8. Isaiah 55:8ff. Romans 10. Most readers are WELS, LCMS, ELS, or ELCA. This blog also covers the Roman Catholic Church, Eastern Orthodoxy, and the National Council of Churches.
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| Yes, I am still losing weight and improving what I eat, with some meat, lots of greens, beans, vegetables, and fruit. |
The key component of the American sugar-salt-fat diet is fat. The first two parts, sugar and salt, are too obvious to ignore, so the fat component remains ideal for gaining and maintaining too much weight.
The highly promoted fat group starts with milk. Ice cream is so profitable and appealing that they deliver it to our doors.
Sadly, fat is quite overwhelming in milk, cottage cheese, and cheese. Those cheese sandwiches are really satisfying because of the cheese, butter, and bread. Salt is prominent, and the sandwich can be enhanced with jelly or honey. Don't ask how I know.
Eggs are high protein, but also high fat, often cooked in fat or made more delicious with butter, which I understand is 100% fat. That is why I stopped buying bread, because it is a gateway drug for butter. Or is it the other way around?
Fat adds up easily (with salt and many kinds of sweeteners) in all our snack foods. We may have seemingly wonderful plans while including plenty of fat with the fatal partners - too much in the sugar group and omnipresent salt.
The simple alternative is a new but old way of eating. Walmart has gigantic rows of snacks and one devoted to candy. Candy is opposite frozen vegetables at our store.
Snacks and candy are manufactured, quite expensive, and fattening - no nutritional benefits.
Frozen vegetables and the produce area (fruits, vegetables) are low in cost, low in calories, and very nutritious. The last part was my gigantic blindspot, because the healthy American diet is long on protein, fat, and salt.
The parents of Boomers grew up on fresh vegetables, some meat, no sodas, and plenty of fruit. Dr. Joel Fuhrman is a bit extreme at times but simply true to our rural heritage, which is also how poor people around the world - and in America - have eaten with great success.
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| ELCA's Liz Eaton went to Harvard and re-imagined the English language, NIVish. |
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| Bishop Johnson is the Mega-Bishop of the Canadian ELCA, named ELCiC. "I get no kick from ELCA. Mere alcohol don't help me at all. So tell me why it should be true, I get ELCiC out of you." |
| "Not funny, fat-heads." |
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| Bishop-for-a-Year Megan Rohrer has 36 payments to C. M. Almy left before her robe, stick, and fish-hat are debt-free. They is an Augustana College graduate. |
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| Trinity-Hamma featured at various times - Loy, Leupold, Lenski, and Lenker, but now they cannot even buy a seminary student. Why? |
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| Bishop Larson, one of the first, grew in office, paving the way in ELCA leadership. |
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| Unqualified Wartburg Seminary President Johnson, grew in office, as proven by an earlier photo. |
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| They gave her an honorary doctorate on her way out. |
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| Robin Steinke, the early years. |
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| Luther Seminary donated Latini in the search for a Gettysburg-Philadelphia Seminary president. Steinke got a shrinking seminary and Latini became the travel agent for a huge, hollowed out church. |
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| Theresa Latini was a Presbyterian professor at Luther, which made her ideal for erasing Philadelphia of its history of great Lutheran theologians. Was it karma or unionism? |
| Philly-Gettysburg Seminary President Guy Erwin began life as an Osage Indian, leveraging that to professor, insta-pastor, insta-bishop, and insta-seminary president. He met the primary requirement - sharp clothes. |
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| "Brett, I told you things would get better, several years ago, and I see it happening now." |
| These ELCA clowns were chosen by Mark Jeske (faux-WELS) for one of his gaseous Change or Die! conferences. Being stupid does not keep them from being underhanded. |
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| Bethany is just above the other photos, the Bulletin Board of Happiness below. |
| I wanted these photos where I could see them many times each day. Upper left is Bethany grinning for me, on the couch, Sturgis. In the middle - Christina and I graduated early from Augustana in 1969. Upper right - Erin Joy burst into a huge smile with her mom holding her. Lower left - Bethany is in the arms of Christina, about one year old. Lower middle - Erin Joy loved her swing. Lower right - I took this photo of Erin and developed it. |
| This is the beautiful book stand crafted in Spain, sent by Alec Satin, the Lutheran Librarian. The beautiful facsimile KJV Bible is on the right, donated by a couple in the congregation. |
| The reluctant lilies began to bloom this year. |
| Joe Pye Weed is slowly budding and the butterflies have arrived to check out their paradise. |
| Another Creation powerhouse - Mountain Mint was mistakenly covered over with cardboard and mulch, soon bursting through to develop its own pollinator paradise. |
| If you like big hips, try Rugosa rose, known for its raggy leaves and big, bright seed pods (hips) full of Vitamin C, used in chewables. |
| This may be a red-tailed hawk, perched on the main bird feeder. I wonder why. He always looks at me fiercely, suggesting "You're next." |
| A leftover glad from last year bloomed perfectly and went to church on Sunday. |
| The entire garden was filled with a ginger-like aroma, which changed into heavy perfume. This lily is enormous. |
| Crepe Myrtle is planted for showy flowers and for Cardinal food later. They love to nest at their fast food condo. Robins also love this plant. |
| Ranger Bob arranged this memorial. The orange flower is Butterfly Weed, related to Milkweed. Many of my favorites are in the weed family. |
| Christina loved Caladiums, which some call Elephant Ears. Slugs also love them. |
| Butterfly Weed blooms a long time and attracts a bright orange beetle. |
This is so funny. The over-the-counter medicine companies want to sell us various forms of fiber - pills, powder, fibrous food products. They are as appealing as burlap.
What we need the most is also what we shun, so we can eat food that spikes our blood sugar. The non-fiber foods leave us craving for more high glycemic foods, like Jello, popcorn, corn, white bread, snack foods, white rice, breakfast cereal, white bread, and a rainbow of candies and desserts. Salt and sweeteners are added to make the flavorless and cheap foods more appealing.
Fruit Fiber - The Dessert with a Peel
Slowly I realized that all those delicious fresh fruits are sweet but bind up their sugar in fiber - the difference between apples and apple pie, the latter begging for whipped cream or ice cream, yea even cheese (a Midwest delicacy).
Sceptics and grouches may name a few sugary fruit, like grapes, but how many people gain 100 pounds from binge eating grapes? Few, I am sure.
My main fruit is raw apples, several a day, but I also love ripe pears. Blueberries seem very sweet but are not sugar bombs. Besides, they are heart medicine. Whole pineapples recently sold for $2.50 each. All it takes is a serrated knife to slice them horizontally, then eat everything except the triceratops skin. I was recently introduced to papaya, which also balances sweet juiciness with fiber, plus other benefits.
If fruit is past its prime, I share it with birds and squirrels. Lately birds have been flying down to my feet and looking up at me.
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| “Blessed are you, Lord God, maker of all living creatures. You called forth fish in the sea, birds in the air and animals on the land. You inspired Saint Francis to call all of them his brothers and sisters. We ask you to bless these animals. By the power of your love, enable them to live according to your plan. May we always praise you for all your beauty in Creation. Blessed are you, Lord our God, in all your creatures! In Jesus' Name. Amen.” |
Craving Is for Real, Man
Craving food, usually the wrong food, is the great fear of those wanting to change their habits. Diets, which are disasters parallel to fiber pills and powder, generate overpowering cravings for candy, desserts, and snacks. So I have heard.
If we always eat what we have always eaten, we will always get fatter because we always age. We have to give up groups of useless food and address craving with good food -
I dropped ice cream and colas first, slowed down cookies, and finally stopped buying bread. This gave me a blood sugar drop (A1C) to normal, blood pressure near normal, and weight loss of 32 pounds. Yes, I still eat meat every week.
I now answer craving with two helpings of fruit or eating one or two bowls of spinach. Yes, that works very well and the craving for all the Melo-Cream delights disappear.
Eat To Live, by Dr. Joel Fuhrman was no help to me - for years! That is because I never read it. I found a brand new, forgotten and unread copy in my own library and read it. I bought copies for others, and read it again.
I also get good advice from members and friends.
The blackouts have been annoying. Yesterday, it was slight for one household, only a few seconds for another one. I now have it set up so I can see that happening and I can stop until the monitor shows it working again. Yesterday's blip was too short for me to notice.
Today I have a script, this post, to guide the combinations I am trying - only one at a time, to avoid getting all the wires crossed. There may some ideas from the camera manufacturer, but I will do these first. I will use the Tacoma hymns for the sound.
1. The white Logitech camera, with built in sound. Actually, this will be a later test, because that is a good but inferior camera.
2. HDMI zoom camera, the way we usually have it. We get a warbly sound from the organ. I understand this is problem with Vimeo. We had that problem with IBM/Ustream but found a solution in how the plug was used in one slot or another - and it varied.
3. Moving the mike around, which is plugged into the sound board.
4. Using the big white mike, which will be plugged into a USB slot.
I do not assume these alternatives will work, but we have the equipment to try it out. I have read that compression of the sound is the cause. I will consider local help after discussing this with Vimeo.
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| Theodore Letis |
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| Voelz, the grammarian, produced the gigantic Mark commentary - based on Vaticanus! - at Concordia Publishing House, CPH. Seminex won and their leader sits on his throne at the Purple Palace, worshiped as a god. |
I was watering the drying hostas, coconut daisies, Poke, and Joe Pye. The phone rang and I had an enjoyable conversation with a member. That lasted about an hour, so it was time to turn off the sprinkler. I looked out - "What broke? Where is this coming from?" The rain came rushing down in a cloudburst that stayed in place. To turn off the spigot, a few feet from the back door, I had to get soaked, but that was a great feeling of relief.
Tons of water were coming down, slackening a bit, then pouring down even harder on wilted plants, dry grass. Even the weeds look pitiful, but they were coming to life and greening up.
I got on dry clothes, then looked out the front. Was the rain-barrel filling up? My brain said, "Of course!" but I had to check. Getting wet again, with a little roof coverage, I found the rain-barrel filled and overflowing. All my barrels and buckets in the back were lined up - but had to be filled up in the rain. Why rush in hot humid weather when rain was not expected for another week? Put not your trust in meteorologists! They do not make little mistakes but shock us with their enormous mistakes, severe weather warnings instead of another sultry day, 95 degrees.
Here is the funny part about a line of full rain-barrels and buckets. They are not needed for some time, maybe not until the next rain. When each container is absent water and has only a bug or spider at the bottom, rain is on everyone's mind. Each day our clay soil gets whiter, and we ask each other, "What is your info on the next storm?"
Surprise! We had 50 mph winds, some reports of hail. Ranger Bob came back later because an enormous fallen tree was across a country road. Now I have brimming buckets and barrels with no compelling need to water anything.
As Luther wrote, when we have an abundance of God's blessings, which come from the Gospel, we begin to take those blessings for granted, as if everything will remain the same, no matter how much we neglect the Scriptures and teaching faith in Jesus Christ as access to God's grace and forgiveness, KJV Romans 5:2 - the verse they dare not quote.
KJV Romans 5:1 Therefore being justified by faith, we have peace with God through our Lord Jesus Christ: 2 By whom also we have access by faith into this grace wherein we stand, and rejoice in hope of the glory of God.
Although God patiently waits for us to turn away from apostasy, the tools of Gospel learning are largely scattered and unused, replaced by alarming Scripture frauds (NIV, ESV, RSV) and Management by Objective phonies, recycling the gaseous wastes of Peter Drucker.